We've worked with a large range of people, from ages 12 to 70. Whether you are working through loneliness, anxiety, depression, a break-up, marital discord, infidelity, a recent death, job change, parenting issues, retirement, or even going to college, we can help.
Change is constant and we understand how these changes can affect day-to-day functioning. Therapy helps.
Adolescents are trying to evolve from childhood dependence to independent adulthood. Many times, teenagers have problems at school around social media, bullying, peer pressure, friendship conflict, and parental expectations regarding academics and sports. Divorce, a death in the family, and drug use can also present as issues. Therapy can help teens increase their confidence.
Couples often face unique challenges as the forces of work, children, and finances can put significant pressure on the relationship and cause dysfunctional communication patterns. Repairing a partnership after infidelity or renewing a marriage during the later stages of life can sometimes seem impossible, but therapy can help you build the skills necessary to reduce conflict and get the support you both need.
Young people, while often initially confident and excited about starting new chapters in their lives, can have problems with loneliness and anxiety. For the first time without a roadmap, launching into the real world can be daunting as they face work and financial independence.
Adults often face issues with the idea of retirement and finding purpose as they age. Exploring meaning, determining goals, and processing the past helps most adults better understand what they are looking for in friends, interests, and the next phase of life.
The first step in therapy is talking.
Let's find a time to meet and talk about
what's on your mind.
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